Eat with confidence
Practical, everyday nutrition guidance that helps you build eating habits you can keep up — no extreme rules.
- Simple meal ideas and easy swaps
- Guidance that fits a busy week
- Ask coaches and members food questions
A women’s weight-loss community
Lose the weight.Keep it off.Become stronger.
Practical guidance. Supportive coaches. A community behind you.
- Food guidance
- Movement
- Weekly coaching
The Femloss community
Better habits.Stronger together.
Food, movement and support that fit your life.
Explore what’s inside
Inside Femloss
More support. Less guesswork.
Here's what you get as a member.
Move your way
Workout guidance for home or gym, so you can train with the time, space and equipment you actually have.
- Home and gym options
- Written guidance on how to do each movement
- Pick what suits your week and equipment
Coaching, every week
Weekly group coaching sessions where you learn, ask questions and check in with the team and other members.
- Bring questions on food, movement and routines
- Check in on how your week went
- Session details are shared inside Femloss on Whop
Message your coach
Send a private message to a coach inside Femloss on Whop when you have a question or a tough week.
- Private questions on food and movement
- Help getting back on track
- Not medical advice or one-to-one coaching
A community beside you
A women-only community where you share progress, ask questions and encourage each other.
- Share wins, big and small
- Ask questions and swap ideas
- Encouragement on busy or hard weeks
What's included
Your support circle
Guidance when you need clarity.
Bring your questions. Build your confidence.
- 01
Weekly group coaching
Learn, ask questions and check in.
- 02
Message your coach
Get private guidance on food and movement.
- 03
A women’s community
Share wins and encourage each other.
Your Femloss journey
A year to build lasting habits.
- 01
Months 1–3
Find your rhythm
Build food, movement and weekly routines.
- 02
Months 4–9
Build consistency
Practise habits through busy weeks.
- 03
Months 10–12
Keep building
Strengthen habits and plan what comes next.
These phases describe support, not promised results. Everyone’s pace differs.
Your next chapter
Start where you are. Build from there.
For women who want guidance and lasting habits.
Starting again
Find a manageable routine.
Building consistency
Make room for habits that fit.
Keeping progress
Continue with support around you.
Lifestyle support; not medical care or one-to-one private coaching.
How joining works
Three simple steps.
Membership, coaching and community are all delivered inside Whop.
- 1
Answer five quick questions
Tell us a little about where you're starting.
- 2
Review and join through Whop
See what's included, then join securely on Whop.
- 3
Follow the welcome instructions
Access the Femloss community on Whop and get started.
Join Femloss Start with five quick questions.
A year of support. For $1 a day.
Build better habits with coaching and community.
Your membership includes
- Nutrition guidance
- Workout guidance
- Weekly group coaching
- Private coach messaging & community
$1 / day
Daily equivalent
US$365 billed annually
Plus applicable taxes.
Join FemlossRenews annually unless cancelled.
FAQs
Femloss is a women's weight-loss membership combining practical nutrition and workout guidance, weekly group coaching, private coach messaging, and a supportive women's community. It is not medical care.
Your next chapter starts here.
Build healthier routines with nutrition guidance, workout support, coaching and a community beside you.
Join FemlossStart with five quick questions.